We are excited to highlight our Yoga Long-Term Workshop today on the blog. Thanks to Victor from Darling Yoga, HALO youth have the opportunity to participate in a series of workshops, which introduce them to yoga and allow the youth to explore yoga’s great benefits. It is inspiring to see the youth try something new, push themselves, and find success during the workshop. While yoga has great physical benefits, we love the emotional benefits that are possible with yoga. The class ended with a relaxation and restoration period where youth had the opportunity to reflect on their practice and thoughts. We look forward to seeing the youth grow and excel in this workshop over the next month. Namaste!
Also, be sure to join us for the ArtReach Auction this Friday. Watch the video below to learn more about the youth HALO supports from the money raised at the auction!